Book a private session for a fully personalized experience designed around your body, goals, and lifestyle. Schedule directly through the website to begin moving, releasing, and restoring with focused 1:1 support.
Sessions tailored to your body, goals, and lifestyle
Hands-on guidance
Support deeper release and mobility
Ideal for injury prevention, recovery, and chronic tension relief
Integration of Pilates, yoga, and ZenThai Shiatsu
Flexible pacing that meets you exactly where you are
A supportive space to build strength, confidence, and body awareness
Book a call with me
Or contact me by email: myemail@mailservice.com
Practice
Through live classes, on-demand sessions, and personalized 1:1 work, each offering is designed to meet you where you are, creating space to move with intention, release tension, and reconnect to your body in a sustainable, grounded way.
Practice on your own schedule with a curated library of Pilates, yoga, and restorative movement sessions. These on-demand classes are designed to meet you where you are
Experience personalized, hands-on sessions tailored entirely to your body and goals. Private Pilates, yoga, and ZenThai Shiatsu sessions blend movement, assisted stretching, and therapeutic touch to support deep release, alignment, and long-lasting well-being.
